Talking to My Past Traumatized Selves: Self-Validation Practice (Video)

In this video, I discuss the two voices that live in our minds: the ego and the Higher Self. A major component of the ego is the past traumatized self, or past self, that projects past experiences it had in order to protect the current version of us. I talk about the self-love practice I use to self-validate my past trauma for myself and also maintain (not make an enemy of!) the ego.

Thank you for watching my video today, and I hope this post has helped you learn how to create your own reality with the power of genuine, unconditional self-love. Have a great day, and I know you can create something miraculous.


Please like and share this post if you have enjoyed what you read, and you would like to read more from me! Thank you so much for being a part of my journey. You can also buy me a coffee using the form below. I appreciate you so much.

Donation to Allegretta

Pay What You Want! If you feel that my content is valuable, and you would like to read more of my blog posts or see more of my artwork, a small donation goes a long way! Your donation helps me to create more content and share more messages! To pay more than $1, fill in the box below with the desired dollar amount. Thank you!

$1.00

1 Comment

Leave a Reply