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Our experience of being alive is a reflection of how we feel about ourselves.

As a result of Allegretta Alive’s self-love coaching sessions, clients rediscover how to strengthen their relationship with themselves in order to transform how they experience their life.

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Only you can validate you, because only you know your own experiences and how they feel.

Self-love is remembering who you really are. Our essence is inner-peace, grace, joy, and an expression of Pure, Divine Love.

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Understanding Preverbal Early-Childhood Trauma

excerpt from my latest adoptee talk, “My adoptee experience and adoption as trauma” (march 31, 2018) When infants experience trauma (such as being separated from their birthparent immediately after birth) before they know language, they will have a difficult time communicating and expressing what the trauma was or what it felt like for them. Because […]